Healthy New Year's resolutions for children and adolescents

The beginning of a new year is a good time to help your children to form good habits that will guarantee them

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Habitos saludables en los niños en el colegio 2022

Healthy habits to start the school year

You can help your child get the most out of the school year. Through healthy habits we can achieve

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Alejar a nuestros hijos de las pantallas

How To Keep Our Children Away From Screens?

Sometimes, when it comes to moderating entertainment, parents are very hard on their children, especially because they don't understand how much time they spend with their children.

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Adolescentes y Nutrición

Adolescents and Nutrition

When adolescence arrives, changes usually come. Changes in both growth and body composition, where nutrition plays an important role.

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